What is the best way to start off the first full day of ShiftCon 2015? With Yoga, of course! Be good to your body and soul by participating in the ShiftCon Yoga class sponsored by Boiron. Come stretch and strengthen your core early in the morning with Beth Brickey from Tasty Yummies, who will assist everyone…
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We are inundated regularly with messages about chemicals in our consumer products and the ones that scientists regularly measure in our bodies. But in news coverage of these issues, we are often told that exposures are low, suggesting that the possibility of harm is similarly low. Human and laboratory animal studies are starting to challenge…
DetailsLivestream Video is where it’s at. Anyone with a smart phone has access to their own personal broadcast tower. With new platforms hitting the market on a seemingly daily basis, it can get overwhelming to navigate what to livestream, which platform to sign up for, who to follow, how to connect and how to build…
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Savvy bloggers know that their followers—particularly parents—are passionate about our food supply and good nutrition. Conflicting messages can leave people confused and frustrated. Armed with up-to-the-minute information, you can be the voice of truth and change. Come hear Dr. Aimée Shunney discuss a time-honored, scientifically backed nutrient that few people understand or effectively incorporate into…
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Do you have a closet full of items you don’t wear anymore? You can trade them in for free clothes if you bring them with you to ShiftCon 2015! This year we are doing something you don’t normally see at a blogger conference. We are setting up an Eco Clothing Swap where attendees can drop…
DetailsBees are essential to our food system. They’re responsible for one in three bites of food we eat from apples to avocadoes to almonds. Without them our plates would look pretty bleak and the health of our environment would suffer. With roughly 80 percent of all flowering plants on Earth reliant on pollinators to reproduce,…
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Very few of us have an unlimited budget. We are all watching where our dollars go, and trying to get the best quality products for the most reasonable price. And nowhere more so than in the grocery store. We want to feed our families the healthiest, most nutritious and tastiest food we can, and we…
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Sick of sodas, sugary juices and chemical laden condiments dominating your diet? Struggling with autoimmune symptoms, allergies or feeling out of balance? Ready to make the switch to “beverages with benefits” but worried buying them will break your food budget? Maybe you are ready to try them at home but feel daunted by the prospect…
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New studies come out every day — often on things we care about like our family’s health, good food, clean air and water and safe places for our kids. But how do we know which studies are credible? Which findings are legitimate, and which are skewed by industry interests or funded by a corporate front…
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Stress is a normal part of life, but it is how we deal with it that can help us, or work against us. In this talk we are going to describe what stress is, how is affects different parts of our body -especially our hormones, and then provide solutions on how to properly manage it…
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