Set your alarm on Saturday, because you are not going to want to miss this! Upgrade your day by joining the ShiftCon 5k sponsored by Orgain and put together by the amazing Kia Ruiz. This “fun run” isn’t a competition, so walk, run, jog, skip, whatever gets you to the finish line! Orgain will be serving…
What is the best way to start off the first full day of ShiftCon 2015? With Yoga, of course! Be good to your body and soul by participating in the ShiftCon Yoga class sponsored by Boiron. Come stretch and strengthen your core early in the morning with Beth Brickey from Tasty Yummies, who will assist everyone…
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